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How do you feel when things don’t go as you planned or the way you thought they would go? Do you feel anxious or angry? Do you continue to try to make things as you thought they should be? &n...

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Day 25 of 100   What is your inner dialogue? Are you kind to yourself? Or do you say hateful and hurtful words to yourself? Outwardly we generally go about our da...

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Day 24 of 100 This week has been so full of joy and light energy; the sun is shining and it is easy to smile as my eyes open.  I know that it hasn’t been like that for everyone...

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Letting Go of Ego

April 26, 2018

Day 23 of 100 Does the concept of ego make you become uncomfortable?  Do you instantly deny that you have one or that you ever live in it?  I’ve got news for you; that IS ...

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Day 22 of 100 You attract that which you think, your thoughts create your emotions and your emotions affect your vibration.  Your vibration is what draws things, events and people in...

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Every year since I was child I have looked forward to Thanksgiving.  As a family we would pack up and drive to Radium Hot Springs to visit with my mom’s best friend and her family.  ...

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Day 20 of 100   The concept of loving unconditionally seems like a romantic notion, an idea created by a fairytale writer to pull on the heart strings of his readers.  ...

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The conversation of life being too busy has been going around my circles lately. Not only has my wheel been turning quickly lately but I hear stories of friends who are feeling the same. They talk ...

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Let me start off by saying I love my kids, I love them with all of my heart. Being a single mom is the the hardest job I have ever done on a good day. On weekends when there are two different sport...

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