“Human connections are deeply nurtured in the field of shared story.” - Jean Houston


Soulmate In The MirrorFind Your Ulitmate Relationship - Yourself

An 12 week program designed For you.

Throughout these 12 weeks we will dive deep into topics that affect your life.  

Connect to your body and learn to listen to what it is telling you.

Topics Covered:

  • Awareness
  • Body Awareness 
    • Where do you hold your emotions?
  • Body Awareness  
    • How do you nourish yourself
  • Body Awareness
    • Your energy field
  • Healing your Inner Child  
  • Treasure Hunt to Yourself
    • What makes your heart bubble?
  • Self Love
  • Building a Practice
    • Gratitude 
    • Self love
    • Excitement
  • Energy Responsibility
    • Manifestation
    • Reflections of Self

Each week you will be led through a guided breath and meditation to connect you to your heart & body.  

You will be guided through the challenges you are facing and challenged to grow.  You will learn how to become aware for your patterns, how to adjust and how to THRIVE!


First Step to a New Life