Lunch Time Chair Yoga & Mindfulness

  • Re-energizing and relaxing each class is customized for your working environment
  • Sessions are a gentle chair yoga and meditation
  • Creates a focused and productive afternoon
  • Office chair is only equipment needed, no change of clothes necessary
  •  No previous yoga experience needed
  • 30 minute sessions

Packages Available:

  • 4 Sessions - $89/session
  • 6 Sessions - $79/session
  • 8 Sessions - $69/session

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Lunch Time Mediation

  • This hour is divided into two, 20-minute guided meditations
  • Great for offices with rotating lunch breaks
  • Perfect for larger offices
  • Meditations are re-energizing and balancing
  • Creates a focused and productive afternoon
  • Office chair is only equipment needed, no change of clothes necessary
  • No mediation or experience necessary
  • 1 hour sessions, broken into two meditations 

Packages Available:

  • 4 Sessions - $149/session
  • 6 Sessions - $139/session 
  • 8 Sessions - $129/session

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Off Site Custom Corporate Retreats

Mollie Sommer Wellness builds and facilitates Wellness Retreats with your goals and needs in mind.

Whether you are looking for team building or encouraging personsonal growth,  Mollie Sommer Wellness has options for your business.

  • Unique & Custom
  • Local & Destination
  • Optional Length
  • All Inclusive

Price: TBD, based on unique factors and individual needs.

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